Diy Gymnastic Rings | No Pullup Bar

DIY Gymnastic Rings | No Pullup Bar?

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No pull-up bar at home? No more excuses! #pullups #homeworkout #shorts

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You CAN do pullups, my friend!

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No Pullup Bar? Try ELBOW PRESSES

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How to do Pull Ups WITHOUT a Pull Up Bar!

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Pull-up Bar Vs. Gymnastics Rings – What's Better?

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Doorframe pull ups only 😤

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Thank me later

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